Services
As a counselling psychologist, I specialise in providing individual and couples therapy sessions to clients aged 15 years and up. My goal is to help my clients improve their mental health, work through challenging experiences and emotions, and ultimately, live fulfilling and meaningful lives.
During individual therapy sessions, I work one-on-one with clients to address a wide range of concerns, including anxiety, depression, trauma, relationship issues, and more. I use evidence-based therapeutic techniques and a holistic approach to provide personalized care that is tailored to each client's unique needs and goals.
In couples therapy sessions, I use Relational Life Therapy (RLT) skills to work with partners to help them improve their relationship and enhance their communication, intimacy, and overall well-being. Whether you are facing conflict, struggling with trust issues, or simply seeking to deepen your connection, I am here to support you and help you navigate the challenges you are facing.
I believe that therapy can be a powerful tool for growth and change, and I am dedicated to creating a safe, supportive, and non-judgmental environment where my clients can feel heard, understood, and empowered to make positive changes in their lives. If you are interested in scheduling a session, please don't hesitate to contact me.